Anabolic Nutrition for Longevity and Athleticism

This is my weekly meal plan, what I eat 95% of the time when I am at home to maintain my health and well-being while not feeling bloated or tired through-out the day.

Once you start with this meal-plan, you may feel so good that you never want to go back.

Every ingredient should be 100% grassfed/finished, locally sourced, and organic.

I also drink a half-gallon of raw milk a day! Get the playbook to start firing up your body!